Breathwork is a wellness practice that uses guided breathing patterns to calm the body and steady the mind. At Ascend Recovery Center in Albuquerque, breathwork is offered as a wellness activity that complements the client's clinical care. It is part of the healing environment rather than a substitute for treatment, and it is not a billable clinical hour.
The breath is always with the client, which makes it one of the most practical tools in recovery. Stress and cravings often make breathing fast and shallow, which keeps the body on alert, and breathwork teaches clients to change that pattern on purpose. While the clinical team handles the treatment work, breathwork gives clients a portable way to find calm. Clinical hours come from therapy sessions, and breathwork sits alongside them to support the client's overall wellbeing.
Why choose Ascend
Care built for lasting recovery
Joint Commission accredited and licensed in New Mexico, Ascend offers every level of care under one roof in Albuquerque, with 24/7 nursing in detox and residential care and admissions handled in one confidential call.
Treatment timeline
A clear path from detox through aftercare
Timing is clinically driven and varies by person; the stages below are a general guide.
1. Medically supervised detox
Withdrawal is managed with 24/7 LPN nursing and CIWA or COWS monitoring, with medication where appropriate. Physical safety is the priority during the most demanding period.
2. Residential care and therapy
Care shifts to structured therapy, group work, and routine, with individual sessions each week and a plan built from a full assessment.
3. Day treatment and IOP
A client steps down to Day Treatment and intensive outpatient care, keeping strong clinical support while returning home and rebuilding routines.
4. Outpatient and relapse prevention
Lighter outpatient support, relapse-prevention planning, and coordinated aftercare help protect progress over the long term.
Levels of care
Treatment programs
Every level of care shares one Albuquerque campus, so clients step down without switching providers.
01Medical Detox
Medical detox is medically supervised withdrawal with licensed practical nurses on site 24 hours a day and CIWA or COWS monitoring. A provider sees new detox clients within hours, so the hardest early days are managed safely and comfortably before treatment begins.
02Inpatient Rehab (Residential)
Residential treatment is live-in care in an intimate 18-bed setting, built around evidence-based therapy, group work, and rest. Clients get round-the-clock structure and support while they stabilize and build a foundation for lasting recovery.
03Partial Hospitalization Program (PHP)
A partial hospitalization program delivers full clinical days while a client returns home each evening. It is the highest level of outpatient-style care and a strong step down from detox or residential treatment, keeping intensive support in place without a live-in stay.
04Intensive Outpatient Program (IOP)
An intensive outpatient program provides several clinical hours a few days a week, so clients keep up work, school, and family responsibilities. It continues therapy and accountability while a client rebuilds daily routines at home.
05Outpatient Rehab
Outpatient care offers lighter, ongoing individual and group support for clients further along in recovery. It protects progress with continued therapy, relapse-prevention planning, and a connection to the same clinical team.
A place built for recovery
Take a tour of our Albuquerque facility
A calm, private setting designed for healing, from medical detox through outpatient care.
Take the first step toward recovery today
Same-day answers. Confidential insurance verification before a client commits.
Know the signs
Common signs it may be time for treatment
No single sign confirms a substance use disorder, but a cluster over time is worth a professional conversation.
Tolerance
Needing more of a substance to feel the same effect, a sign the body has adapted to it.
Withdrawal
Uncomfortable, and sometimes dangerous, symptoms when use stops or is reduced.
Loss of control
Using more than intended, or being unable to cut back despite trying more than once.
Neglected responsibilities
Work, school, family, or activities that once mattered gradually fall away.
Use despite harm
Substance use continues even as it damages health, relationships, or finances.
Cravings and secrecy
Strong urges to use, often alongside hiding the extent of use from others.
Insurance
In network with most major plans
Benefits are verified before a client commits, at no cost and no obligation.
From people who recovered here
Ascend Recovery Center reviews
Walking through those doors the first day, my hands wouldn't stop shaking. Alcohol destroyed my relationships and left me completely isolated. Thankfully, the counselors here actually listened instead of lecturing. Sitting in these exact group circles changed everything for me. Hearing other people share their raw, real struggles made the loneliness disappear. Celebrating six months sober today. This place gives you your life back.
Coming here felt like a massive leap into the unknown, especially dealing with all that shame I carried around. The team at Ascend Recovery Center didn't treat me like a problem to be solved, but a person worth helping. There were days I wanted to pack my bags and bolt, but the support here kept me grounded. Now, I actually wake up without that weight on my chest. It's hard to put into words, but this place truly changed my trajectory.
Had an amazing experience here, one of the most personable groups of people to come to for recovery and truly helped me with developing the tools necessary to start my recovery. Did the 10 day detox and got exactly what I wanted out of the experience: healthy nutrition, great groups, and even your own personal TV in the rooms to help pass the time. If you're serious about your recovery and want a wholesome, worthwhile and safe place to do it, I recommend coming here.
For families
How to help a loved one
Recognize the signs
Tolerance, withdrawal, failed attempts to cut back, and use that continues despite harm are all worth paying attention to. A cluster of signs over time matters more than any one.
Start the conversation
Choose a calm, private moment. Lead with care and specific observations rather than blame, listen more than lecture, and offer a concrete next step.
Avoid harmful approaches
Skip shaming and ultimatums delivered in anger, and never encourage a person to stop a substance abruptly on their own, since some withdrawals are dangerous.
Connect them with care
One confidential call to Ascend covers education, options, and insurance. In a crisis, call 911, or call or text the 988 Suicide and Crisis Lifeline.
How admissions works
Getting started takes one confidential call
Call our confidential line
One conversation covers a first screening, insurance verification, and scheduling. Support begins with the first call, and nothing shared is used against the person who reaches out.
Clinical assessment
Evidence-based screenings, including PHQ-9, GAD-7, the Columbia Suicide Screening, and an ASAM level-of-care assessment, match each client to the right program.
The right level of care
If medically supervised detox is needed, the team coordinates a safe arrival with 24/7 nursing. If an outpatient level fits, care starts there instead.
Start treatment
Once a plan and coverage are confirmed, treatment begins, with therapy and medication where appropriate carrying through each level of care.
Meet the leadership team
Ascend is led by an experienced behavioral health team focused on quality care and strong outcomes.
Frequently Asked Questions
Is breathwork a clinical therapy at Ascend?
Can breathwork help with cravings?
Does a client need any experience for breathwork?
What happens in a breathwork session?
Can a client use breathwork after leaving treatment?
Is breathwork covered by insurance?
Learn a tool clients can take anywhere.
Our admissions team can explain how wellness activities support the client's clinical care. Call for a confidential conversation.